PATO (The Parent Association for Tedako at OIST) is offering a yoga class every Friday during lunch in the Ocean View Room in Village Center for ¥800. This class is specifically catered to parents and children, though all members of the OIST community are welcome. Expectant mothers and children of all ages are encouraged to attend, and breastfeeding during class is also welcome.
Sayura-sensei is an RYT® 200-registered yoga teacher from Okinawa. She trained at the Vaikuntha Yoga Studio in Naha and has been teaching yoga for over 7 years in Okinawa. At OIST she will be teaching hatha yoga, and she hopes her students at OIST will find happiness and heath in this practice.