Afternoon Yoga in the Ocean View Room (1 hour)

Feeling stiff and drained from sitting at a desk or hunched over experiments all morning? Struggling to find a moment to recharge and shake off the midday slump?

This special lunchtime yoga class was created just for you! In this all-around feel-good flow, we'll stretch out the soreness and tightness that comes from being at a desk all day. Expect a fun, invigorating class designed to leave you feeling more energized and ready to tackle the afternoon with renewed focus.

 When: Thursdays, 12:00-13:00 (1-hour class)
 Dates: 7/25, 8/1, 8/8, 8/15
 Where: Ocean View Room

 Cost: 500 yen per class

Why Join?

  • Perfect Midday Break: Take a well-deserved break from your desk and switch gears with a revitalizing yoga session.
  • Feel-Good Flow: Our vinyasa class is crafted to stretch and release tension, helping you feel lighter and more relaxed.
  • Boost Your Energy: Return to work with a burst of energy and a clear mind, ready to finish your day strong.

Don't miss out on this limited-time opportunity to recharge and rejuvenate during your lunch break. Grab your mat and join us for this special summer series and discover the perfect midday pick-me-up!


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The cost is 500 JPY per session. Please pay the teacher directly with cash. / 1クラスの参加費は500円です。講師に直接現金でお支払い下さい。
I certify that I am in good health to participate in any fitness related activity hosted by OIST Recreation Services and will sign the liability waiver. 私は、OISTレクリエーションサービスが提供するフィットネス活動に、参加出来る健康な状態であると証明し同意します。 I understand that I need to consult with the OIST clinic if I have questions about my personal health. 私は、個人的な健康問題に関する質問は、OISTクリニックに相談する必要があることを理解しています。