バーチャル活動と情報

社会的距離を保ちながら、楽しく退屈しない方法

COVID-19の発生により、私たちの日常生活が変わり、おそらく多少のストレスが生じているのではないでしょうか。活動的な状態を維持することで、コロナウイルス対策のために物理的に孤立したり、通常行うルーチンワークをキャンセルしなければならない、といった不安感を軽減できます。下記に、あなたが一人またはご家庭でできる活動のリストをまとめました。

このページは随時更新されますので、頻繁にチェックしてください。

また、有用なリンクのご提案やクリエイティブなアイデアをお持ちですか？

お持ちの場合、また以下の場合も、Recreation-Services@oist.jp にメールを頂ければと思います。

リンクを追加する場合。
試みた活動のレビュー、ヒント、写真を共有したい場合。
COVID-19ガイドラインを遵守しながら、グループの参加を必要とするクリエイティブな活動やアイデアがある場合。

できるだけ多くのオプションを集め、この困難な時期を切り抜けるサポートを提供したいと考えています。

Educational

Visit the PBS and PBS Teaching Materials for ideas on educating children during their time away from school.
Learn a new skill like coding and coding for children
Let's Learn about OCEANS with NOAA
Daily Writing Prompts
Storyline Online - Famous people read you and your children a story!
Art links for children
- Coloring book for NASA
- Sesame Street Art maker

OIST Language Section recommendations

Japanese:

Hiragana/Katakana learning resources
Detailed Japanese grammar explanations (beginner- advanced)
NHK News Web Easy- updated daily, has links to the original news
Kanji-reading extension for Firefox
JLPT practice tests
JapanesePod101 (starting from the basics)
Bilingual News (podcasts in English/Japanese)
Children’s books in Japanese

English:

Mouse-over English to Japanese dictionary for Chrome- iKnow!ポップアップ辞書:
Resources for K-12 teachers (if parents end up having to teach their kids at home)
Site with worksheets, PowerPoints and video lessons to download
BBC learning English
Writing practice
Conversation videos for practice
Reading activities with questions

Language Neutral:

Entertainment

Visit your favorite animals via live cam at the San Diego Zoo.
Tokyo Fuji Art Museum virtual tour
Noribetsu Marine Park FB page of animals
Hogwarts Digital Escape Room
Explore live webcam for animals and locations all over the world.
Live webcam to the Monterey Bay Aquarium
Watch Netflix remotely with friends watch party on Netflix
- Netflix Party is a Chrome extension for watching Netflix remotely with friends, e.g., for movie nights with that long-distance special someone. It synchronizes video playback and adds group chat.
Museum closed? No problem. Take the virtual tour of the Louvre
12 museums from around the world - virtual tours
Over 30 Virtual Field Trips
Virtual tour of United States National Parks
Virtual tour of some of Europe's famous castles

Okinawa

Live Webcams in Okinawa
Surf Okinawa

Culture

Bolshoi Theatre to live stream shows
National Theatre in London - live streaming every Thursday
Free musicals and plays

Fitness

Here are a few sites to keep you motivated.

Dealing with Stress

Ganjuu recommended: Please visit their website Ganjuu Support Services

COVID information video
PDF of information on how to respond effectively to the Corona Crisis

Additional items for relaxation:

Calm your mind and check in with your body - mindfulness
Take care of your body through meditation and other related topics you might find interesting.