Monday Evening Yoga at Ocean View Room - Caitlin Clouse

"Hello, lovely people! Ready to shake off the Monday blues and get your zen on? Join me for a 55-minute vinyasa flow designed for all levels (adults only). This is a level 2 intensity class with some challenging poses, but don’t worry—we’ve got modifications and variations for everyone. We'll start by building some heat with an invigorating flow, then melt into longer held stretches, and finish off with a blissful five-minute meditation. You'll leave feeling refreshed and ready to enjoy the rest of your evening.

Doors open at 5:30pm. Bring your own mat, blocks if you love them, and 500 yen cash (we'll collect before class). Arrive a few minutes early to find a spot and settle in.

Spots are limited, so be sure to register in advance by using this form, emailing caitclouseyoga@gmail.com, or messaging @caitclouseyoga on Instagram. Can't wait to flow with you!"

Class Detail

When: Mondays 17:45 -18:40 (55 minutes)

Where: Ocean View Room

Class Fee: 500 yen per person

Registration Form

 
1 Start 2 Complete
The cost is 500 JPY per session. Please pay the teacher directly with cash. / １クラスの参加費は500円です。講師に直接現金でお支払い下さい。
I certify that I am in good health to participate in any fitness related activity hosted by OIST Recreation Services and will sign the liability waiver. 私は、OISTレクリエーションサービスが提供するフィットネス活動に、参加出来る健康な状態であると証明し同意します。 I understand that I need to consult with the OIST clinic if I have questions about my personal health. 私は、個人的な健康問題に関する質問は、OISTクリニックに相談する必要があることを理解しています。