Tai-Chi

Welcome to the Tai-Chi page of the OIST Martial Arts Club

<General information>
Wednesdays  7:00-8:00
7:00-7:15  1st part  Warming up
7:15-7:30  2nd part  Easy Qi-Gong exercises
7:30-8:00  3rd part  Taichi 24-form

Class day: Fridays 20:30 – 22:00
20:30-20:45  1^st part  Warming up
20:50-21:00  2^nd part  Easy Qi-Gong exercises
21:05-22:00  3^rd part  Taichi 24-form / Chinese Kung-Fu for beginners
(Please join us in any part, 1-3, 1-2, 2~3, 1, 2, 3, as your convenience!)

Price: 500 yen (Free for your first participation as a trial)
Instructor: Mr. Yoshiki Shima

Location: Village Zone Meeting Room

Remarks:
*Please bring indoor shoes, water and bath towel.